I just found a simple and convenient way to keep track of your daily goals. It’s called Joe’s Goals. All you do is add a few goals, then click on the day if you’ve done it (or click twice when you really slam dunked the goal), so it’s quite simple to do on a daily basis. I’ve already found it very useful to keep track of the things I want to do.
You can create positive goals as well as vices and it will calculate a score for each day. You can then graph your progress over time to see your improvement. You can have as many goals as you want and you can even share it with friends, which can be an effective way of committing yourself to something.
(via Matthew Stibbe)