Good Morning America‘s food editor, Sara Moulton, tested 30 salads from major fast food restaurants for their nutritional value. In some cases you’d be better of eating a burger based on the fat and calorie count.
I used to think I was eating healthy by ordering a salad but I’m going to take a closer look at the ingredients from now on.
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I suppose it’s appropriate then to order a side of fries with your salad. mmmmmm fries.
You can’t win. I’d really like to be eating healthier, and I’ll grab a Wendy’s salad once in a while, but now I see those aren’t healthy either. Please, anyone, is it possible to have healthy and tasty together?
Maybe if you have Levi & Cameron cook for you.
Oops, you are Cameron. Maybe if you have Levi and Jason cook for you. Perhaps something with rutabegas.
Jason,
How are you with Tofu?
Get the burger — it tastes better, anyway!
Chick-Fil-A was not on the list….how healthy are their salads?? Does anyone know? They are across the street from my office, so I eat their salads almost daily for lunch.